DRIVEN Blog
Preventing A Workplace Disease: The Urgency For Addressing Corporate Stress
It’s well-documented that stress, both physical and emotional, is not just unpleasant, it’s a detriment to our personal health. We should all be familiar with the science of the stress hormone Cortisol, and…
Block It Out: How A Simple Time Log Can Restore Maximum Workday Productivity, Part 2
I hope you gained some inspiration while reading Part I of this blog series, where I came clean on the emotional detriments experienced by my former self, and then shared with you some…
Embracing The “M” Word: 7 Surprise Facts About The Nature of Menopause
With DRIVEN’s Energy Workshop Series in progress, I thought it time to revisit an energy-related webinar of ours from the autumn of ’15. The theme? Menopause. The following are the surprising facts we…
The Experimental Herbalist: Diet and My Pursuit of Personal Energy
Living a life with Deborah equates to plenty of exciting culinary exploration, and this has now been my delight for nearly a decade! The “healthful hedonism” of consuming whole foods, with whole…
Face It, Name It, Tame It: Insights on Outsmarting Our Inner Critics, Part 2
It’s not likely that we will ever completely rid ourselves of our inner critics, so how can we productively live with them? The first step is to identify when your inner critic is present, acknowledge what brings…
Killing Me Slowly: Why Eating Lunch At Your Desk Is A Bad Idea
Have you ever eaten lunch right at your desk, with the intention of “getting ahead”? Has it become a common way to spend your lunchtime? If so, I have a wake-up call for you: This feeble attempt…
Financial “Tough Talks” Uncover A New Personal Hazard: Energy Depletion
IMG_2050A healthy turnout of more than 70 attendees served to highlight the urgency of last month’s community event topic: Tough Talks. These folks gathered at the offices of Morgan Stanley in…
My Lunch With Mandeep: A Glimpse Into The Mind Of An Emotional Superhero
In July of 2015, I had lunch with an admired colleague at Vitae on E 46th Street. Mandeep Trivedi, a leader in valuation and forensic services at Citrin Cooperman and member of the Savvy Ladies…
Embracing Good Habits Daily: The First 90 Minutes
Just as DRIVEN has been exploring key topics in business and life success, including time management and energy management, I personally have been applying these lessons to my own life as…
Corporate Social Responsibility: How Does Your Company Rate?
With all of the distasteful marketing approaches that have served to direct our attention to head-start holiday shopping in recent years, including the mainstreaming of the “Black Friday” phenomenon…
Feet Flat, Hands On Lap, Inhale: Exploring Meditation With An Expert
When we consider our New Yorker lifestyles….the fast pace, the layers of noise, and our on-the-go careers, how are we to STOP, breathe and reflect? For that matter, what incentive do we even…
On The Rise: 10 Healthy Habits To Boost Your Happiness
In daily life, we each have our ‘happiness reference point’. Think of the contentment spectrum as a city skyscraper: The closer your elevator is to the penthouse office, the happier you are…
Discipline = Self Love: 3 Good Habits Away From A Happier You
Did you realize that one prominent dictionary defines the verb “discipline” as “to train (someone) to obey rules or a code of behavior, using punishment to correct disobedience”? My…
A Call To Action: Start Improving Your Self-Worth Today!
If you experienced the recent WAC webinar video presented by transformational coach and WAC specialist Jenny Craig, you witnessed the miracle of neuroscience explored in relation…
Hot Tomatoes! Don’t Miss The 3T Hot List
If you’ve ever randomly peeked at WAC’s website, chances are you came across at least a mention of our favorite woman-centric e-newsletter The Three Tomatoes. Founded by former NYC…
Response, Not Reaction: Overseeing The Conversion of Fear to Trust
The Old Outlook: You can prepare, and prepare, and prepare, and then hopefully mitigate problems as they occur. The New Outlook: You can prepare, but you have the wisdom and the life experience…
My 2015 Word of the Year is….Focus!
Self-Compassion. It was my 2014 Word of the Year, and it was timely. It had been the necessary prescription to get me through the infancy of my new business and the community that formed…
Getting Results: How One Woman’s Health Insurance Runaround was Foiled!
Most of us have come up against unfair medical bills at one time or another. Trying to straighten out the charges can be a hassle of epic proportions, as the system always seems to be stacked against…
Satellite Strategies: Tips on Working from Home Productively
Is the modern workplace outdated? Well, consider that in the 21st century more business is done in a global economy, shattering the old 9 to 5 workday model. Factor in the increasing time and expense…
Lightening the Load: 6 Tips for Shrinking That Boulder to a Backpack
The original book Boundaries by Cloud and Townsend offers an analogy that is dense with insight on something we all deal with. On page 33, the authors explore the difference between Burden…