DRIVEN Blog
The Pros of Cons: Examining the Traps Veiled Inside the Self-Help Industry
“Be aware”. It seems so fundamental to living; it was uttered prolifically to each of us throughout our youth by our parents, teachers and athletic coaches. The etymological relationships with the words…
The Best Gift You Can Give Your Child Costs NOTHING!
How would you like to give your kid a present that will help shape their adulthood mentally, physically, spiritually and emotionally, while guiding them to avoid lifestyle disease, all without spending a…
Keynote Cornerstones: 13 Life Lessons for Young Professional Women to Live By
In preparing for my upcoming keynote address, I soberly contemplated what insights to share with a group of impressive young women about the road ahead, their place in the world, and…
Can Exercise Lead To Success? The Answer Will Energize You
I’ve spent the last 40 years exercising. Well, not perpetually. But I’ve been vigilant about allocating a little time each day for a workout, with varying intensity. For half of those 40 years…
Retooling My Brain, Part Two: Turning Fear into Confidence
My second area of focus for mind reset is my fear factor. I have been living in a constant state of low frequency fear for as long as I can remember. When I analyzed this underlying deep-seeded depletion of energy and distraction, I realized I was fearful for…
Weeding Out The Good Stuff: Enjoying Dandelion Greens
DandelionsIn the rotation of seasonal leafy greens at my table are the sassy, sturdy and pleasantly bitter dandelion greens. Yes, those dandelion greens….the ones you find growing in your front yard under a tiny yellow flower with a bumble bee on top. But they are so much more than weeds in your lawn; Dandelion greens…
Do You Fancy Yourself As a Workhorse or As a Racehorse?
I’m so excited that dear friend and colleague Geraldine Sweetman has graced our blog with a dynamite guest post. Her workhorse/racehorse analogy has invaded my mind at many levels (particularly when thinking about the things we eat, and…
Transcending Insecurity: The Anti-Gravity Yoga Edge
Welcome to the first in a series of WAC posts inviting you to rediscover the concept of the weekend getaway! If there’s one thing we’ve become pretty good at, it’s finding ways to unplug and treat ourselves to little adventures that enrich our lives. Our part of the…
EQ Times Seventy: Anger Sure Draws a Crowd
Anchin, Block & Anchin, LLC made their WAC event sponsoring debut last Wednesday, for a community event that I have been eagerly anticipating since the topical conversation between Ginny Brown and Deborah began a couple of months…
Mindful Change: The Habit-Forming Practice of Forming Habits
Growing up, the concept of a habit to me always assumed a negative connotation (smoking, swearing, cracking one’s knuckles). Now at age 40, I’m finally realizing the reason: in my experience, the word “habit” was, more often than not, preceded by “bad”— conceivably a…
Staying on the Wagon: The Virtues of Dieting
When asked to write this post, I enthusiastically agreed, feeling a bit virtuous having cleansed my diet of both sugar andKristiMcKee2 wheat almost entirely for six months. Early last May, I woke up one morning and decided to eliminate sugar and cut way back on…
Cold, Rain & Snow: Utilizing Down Time
The middle of last week saw bitter cold weather like New York hasn’t experienced in decades; you know what else it saw?….Me, making my way into the city from my toasty-warm suburban home, only to find Manhattan’s streets practically abandoned, and most of my…
A Window of Opportunity for Anyone With a Boss
When I was first introduced to a self-improvement exercise named the Johari Window, my instinct was to group it in with the countless gimmicks associated with the self-help industry, and just move on. The name alone seemed a contrived attempt to tap into our hunger…
I’m Only Human, and Sometimes It Sickens Me
It can be argued that I am one of those people who inadvertently preach “do as I say, not as I do”. Evidence of this can be pinpointed in my advice to my colleagues, blog followers, friends and family that we all should make a strident effort to accommodate others, but…
Climbing The Corporate Stairwell: A Cause Worth Stepping-Up For
Last Thursday our small but mighty Women’s Advancement Compact team joined hundreds of other courageous people to scale a NYC skyscraper from the inside, Story by Story, and in the process raised big bucks for the important not-for-profit InMotion. Now, I’ve climbed…
It’s A Family Affair: A Lesson in Energy Management Hits Home
As we all remain perpetually aware of, goal orientation and energy maintenance are not exclusive to the workplace. These are concepts that we weave into our family lives just as passionately. Women’s Advancement Compact (WAC) specialist and career planner Kathleen Brady seemed to strike a chord in this area…
How Assumptions Relate to Energy
Kathleen's quick lesson led to deep discussion.One thing is for sure: We all tend to make assumptions in life. What we fail to recognize when we act on those assumptions is that assumption is directly linked to perception— an enemy of focus, productivity, happiness and relationships. This proved a valuable…
A Childless Woman Gives Birth, Twice.
Yesterday I gave birth for the second time. Confused? Those who know me well have heard about (and some have witnessed episodes of) my 25-year battle with panic attacks. The full attack I endured, a mere three months ago, brought paramedics to our little apartment on Main Street in Cold Spring. As I was on…
Powering Down Helped Empower Me Up!
I was determined and, frankly, a little scared. A colleague had challenged me to not only unplug for two full days, but to do NO WORK AT ALL for those days. I don’t consider myself a work-a-holic, but I do work every day. My logic is that by working ½-days on weekends, I won’t fall…
GMO Labeling: A NEED to Know
My name is Patti Hayde and my daughter Emily is 8 years old. The last two years of her life she has spent fighting to be healthy and I have spent trying to find the cause of her sickness. It has been a long, frustrating, horrifying, and appalling journey for me. For her it has…