DRIVEN Blog
Recovering From My Month of Recovery.
Considering the Upside of the Inner Critic. It was nearing the end of April, and the month had been markedly more stressful than usual. The irony is that April had been my self-prescribed…
Give Yourself Some Space
Reframing Your Relationship with Stress. Stress is essential to living. Even amoebas experience stress. If you had zero stress, you would merely exist. And while “being more, doing less” is an aspiration…
Reevaluate Your Communication Practices with Colleagues NOW!
Here Are 8 Questions to Consider. August offered you the opportunity to understand the power of mindfulness. This simple (but far from easy) practice of kindly inviting your mind back to the present is…
The Clarity of Practice & Habit
3 Steps Toward Being Intentional in Your Self-Care. Living with authentic meaning and aspiring to honor one’s own values and aspirations is easier said than done. This is why achieving Clarity…
Clarity During Crisis
5 Steps Toward Hope & Optimism During Pandemic Restrictions. It’s a bit eerie. I created this exploration for Clarity months ago, and its release is now correlating precisely with an international…
Come Clean With Yourself: Releasing Guilt and Regret
Much of our career potential is cut off by an invisible force. It exists in a place where shame, embarrassment, lack of confidence and a fear of failing flourish. Ironically, we have control of this force, but…
Understanding FOMO’s Influence On Choice: Get Ready To Liberate Yourself!
Wasn’t life simpler when the choice was either Coke or Pepsi? Dannon or Yoplait? Cheerios or Rice Krispies? Ice cream alone now fills an entire supermarket aisle, making the decision daunting if not impossible (as is evidenced by studies that demonstrate how when faced with too many grocery choices, often we choose…
“If I Understand You Correctly,….”: How The Pros Put Empathy Into Practice
All summer long, we’ve been examining empathy as part of a greater overall study of emotional intelligence in the workplace. We’ve distinguished empathy from sympathy, we’ve demonstrated how empathy applies to your career, and we’ve shown the undisputed connection between one’s bias and their personal…
Gauging Your Personal Microclimate: How Bias Can Be Elusive
Men are from Mars and women are from Venus. It’s been said a million times and was written about extensively by John Gray in his 1992 book of a similar title. And if you read my recent article What Planet Are You From: Dissecting Gender-Derived Bias At Work, you’ll have a clearer understanding of how…
What Planet Are You From? Dissecting Gender-Derived Bias At Work
Personal bias is a tough topic to approach. Even those of us who can acknowledge that we see the world through the filter of our own life experiences are still often unable to reckon with our partiality. We sometimes see bias exclusively as a shortcoming, when in actuality, it’s an inevitable part of the equation that…
Practicing Perspective: Life’s Curveballs vs Your Self-Regulation
If you’ve been taking on the challenges proposed through this written journey toward enhancing your emotional intelligence, I’m betting you’re already beginning to feel more capable in your life and career. My two recent articles hopefully pushed you over the self-regulation threshold by demonstrating how to…
The Pivot Point: How To Recognize The Limits Of Grit In Your Career
It’s been 6 weeks of thorough Grit exploration, and I’m feeling aligned and focused on my goals and excited to be taking calculated steps towards them. I hope you’ve been inspired to do the same, and are…
Is Your Grit Legit? The Importance Of Aligning Your Career Goals With Your Values
Some of us are born with Grit. As for the rest of us, we have to gain some Grit along our journey. But for all of us, there stands a roadblock to acquiring and maintaining Grit, and ultimately, to achieving the…
The Front Burner Effect: Finding Mental Resilience Through The Art of Scheduling
The precious commodity known as Mental Energy is responsible for keeping us optimally focused on our professional duties. But as you may have learned in my recent article Mastering Mental Resilience…
Wake Up to The Facts: Understanding Sleep’s Correlation to Your Mental Energy
When I was a little girl, as part of my bedtime ritual, my father would ask me a few questions to guide me through my day in review. By holding up fingers, I could keep track of how many good things…
Steering Into That Skid: 4 More Lessons In Crisis Recovery Using Resilience
When the road ahead in your career appears besieged by potholes, debris, slippery surfaces and other unwelcomed surprises, preventing your own emotional spinouts can seem impractical. Then…
Checking Your Gauge: Resilience & Your Emotional Energy Tank, Part 1
Vincent Van Gogh famously said, “Let’s not forget that the little emotions are the great captains of our lives, and we obey them without realizing it.” The first part of his statement comes across…
The Secret Ingredient of Resilience: Harnessing Your Spiritual Energy, Part 2
Have you been walking a little taller lately? Perhaps feeling invincible? Then you must have taken my advice in regard to boosting your spiritual energy by drawing a connection to Resilience. This is one…
My 2017 Word of the Year: It Will Make You Think AND Act!
Definition: Done on purpose; deliberate. Synonyms Include: deliberate (as in practice), calculated, conscious, intended, planned, meant, studied, willful, knowing, purposeful, premeditated…
The 2016 Wrap-Up, Including DRIVEN’s Articles of The Year
In looking back at 2016, there’s no denying it was the Year of Energy at DRIVEN. Inspired by my own past dealings with energy crises and the related roadblocks, and more importantly my success in…