DRIVEN Blog

Just Breathe!
Executive Presence, Health, Neuroscience, Personal Development, Resilience, Stress Management, Wellness, 2023 Deborah Goldstein Executive Presence, Health, Neuroscience, Personal Development, Resilience, Stress Management, Wellness, 2023 Deborah Goldstein

Just Breathe!

Your Miracle Drug Lurks in Plain Sight. Do you intentionally devote time and energy each week to activities that are not urgent? If I told you that I did, would you consider me pollyannish? Irrational? When you pause to consider it…

Read More
A Self-Compassion Primer: Mental Energy Maintenance Through Staying Present
Emotional Intelligence, Intentional Productivity, Neuroscience, Personal Development, Resilience, 2018 Deborah Goldstein Emotional Intelligence, Intentional Productivity, Neuroscience, Personal Development, Resilience, 2018 Deborah Goldstein

A Self-Compassion Primer: Mental Energy Maintenance Through Staying Present

You may have noticed that DRIVEN has been spending some serious time on the topic of self-compassion. Why, you may ask, is self-compassion so crucial to a professional’s success? The answer resides in neurochemistry. If you're not kind to yourself, you can't show true compassion for others. When you…

Read More